{"id":391,"date":"2022-01-26T11:14:05","date_gmt":"2022-01-26T10:14:05","guid":{"rendered":"https:\/\/www.combat-complet.fr\/?p=391"},"modified":"2024-06-19T10:42:42","modified_gmt":"2024-06-19T08:42:42","slug":"techniques-combat-complet-defense-jiu-jitsu-grappling-sambo","status":"publish","type":"post","link":"https:\/\/www.combat-complet.fr\/?p=391","title":{"rendered":"Techniques Combat Complet, D\u00e9fense, Jiu Jitsu, Grappling, Sambo …"},"content":{"rendered":"\n

Technique d\u00e9fense contre ramassement de jambe parue dans le magazine \u00ab\u00a0self et Dragon\u00a0\u00bb par Raphael Schmitz et Jean Mary Jackono, <\/p>\n\n\n\n

\u00e0 t\u00e9l\u00e9charger ici<\/a><\/strong><\/p>\n\n\n\n

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Technique d\u00e9fense contre ramassement de jambe parue dans le magazine \u00ab\u00a0self et Dragon\u00a0\u00bb par Raphael Schmitz et Jean Mary Jackono, \u00e0 t\u00e9l\u00e9charger ici<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-391","post","type-post","status-publish","format-standard","hentry","category-non-classe","entry"],"_links":{"self":[{"href":"https:\/\/www.combat-complet.fr\/index.php?rest_route=\/wp\/v2\/posts\/391","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.combat-complet.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.combat-complet.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.combat-complet.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.combat-complet.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=391"}],"version-history":[{"count":13,"href":"https:\/\/www.combat-complet.fr\/index.php?rest_route=\/wp\/v2\/posts\/391\/revisions"}],"predecessor-version":[{"id":1373,"href":"https:\/\/www.combat-complet.fr\/index.php?rest_route=\/wp\/v2\/posts\/391\/revisions\/1373"}],"wp:attachment":[{"href":"https:\/\/www.combat-complet.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=391"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.combat-complet.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=391"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.combat-complet.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}